This video is for those of you who are ready to start taking your health seriously and change your diet but don’t know where to start. These cookbooks are what I used when shifting from the standard American diet into a more nutritional and anti-inflammatory diet. These cookbooks are prefect for starting out because they are fast, simple and easy recipes. You don’t have to spend a lot of time cooking to eat healthy! These cookbooks are great for helping transition you to the Paleo diet if you are trying to heal autoimmune disease or for your family if you just want to start eating better. Theses books are for you if you don’t like fad or if you aren’t ready to live a restrictive diet but still want to eat healthy.

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