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When embarking on a healing journey, whether it is to cure CFS, diabetes, Hashimoto’s, or lose weight, you will quickly learn that there are a lot of different approaches. Should you choose conventional treatments? Or maybe functional medicine treatments? If you are looking to change diet and lifestyle as part of your healing process, you also learn that there are people and experts who want you to follow their approach to lifestyle. (Think paleo vs vegan vs keto proponents.) To be honest, it can be quite overwhelming and confusing.
In this episode, I am joined by Chris Kresser. Chris is a globally recognized leader in the fields of ancestral health, paleo nutrition, and functional and integrative medicine. He is the creator of chriskresser.com (one of the top 25 natural health sites in the world) and author of the NYT bestseller ”Your Personal Paleo Code” and ”Unconventional Medicine”. Chris will uncover what science says about functional medicine and why conventional medicine is destined to fail, what science says about paleo vs vegan lifestyle, and what science actually says about adrenal fatigue.

In this podcast, Chris will cover:
• Why Chris Kresser thinks conventional medicine is destined to fail
• Paleo vs. vegan – which diet is best according to science?
• How much money is spent on treating chronic disease (it will shock you)
• The myth of adrenal fatigue
• Why functional medicine is superior to conventional medicine (and why both are essential and necessary)
• Why many choose the conventional approach over the functional approach to healthcare

FUNCTIONAL VS CONVENTIONAL MEDICINE, PALEO VS VEGAN DIET, AND THE MYTH OF ADRENAL FATIGUE WITH CHRIS KRESSER – SHOW NOTES
Why Chris Kresser thinks conventional medicine is destined to fail (1:12)
Why conventional medicine is not necessarily better than functional medicine and why functional medicine is vastly superior when treating chronic disease (7:00)
The potential HUGE financial difference between conventional and functional treatments (17:23)
The main challenge functional medicine experiences today (27:00)
Paleo vs Vegan (31:28)
What studies say to be the best diet for weight loss (45:20)
The myth of Adrenal fatigue (53:00)
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