#paleo #paleorecipestamil #gomzfamilyvlogs

Hi friends,

This video is about my 20th day of paleo diet recipes day 1 till now I have reduced approximately 5 kg exactly 4.9 kg this paleo recipe is for weight loss and diabetes tooo… want to check my old videos I have given below the playlist of 30 days weight loss challenge paleo diet recipes please do check

Day 1 to day 19 paleo diet recipes in Tamil 30 days weight loss challenge playlist link

RECIPES :

BREAKFAST :

cheese paleo dosa

INGREDIENT :

1.egg
2. coconut flour 1 spoon
3. cheese
4. cumin seeds
5.salt

LUNCH :

capsicum Chicken Rice

INGREDIENT :

1. ghee
2. onion
3.ginger garlic paste
4. Capsicum
5. tomato
6. chicken
7.turmeric powder
8.homemade chili powder
9. Garam Masala
10. salt
11.cabbage

DINNER :

egg omelet

INGREDIENT :

1.egg
2 pepper powder
3. homemade chili powder
4. 65 masala
5. salt

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