When I got diagnosed with leaky gut, I was told that my plant based diet was the reason for my problem and that I had to eat paleo to get better. It was surprising to me to learn that the paleo diet is the most widely accepted diet amongst health care practitioners because it is a diet that is based on the accepted paradigm of evolution. It would make sense if one believed this paradigm to eat according to one’s evolution. But does it truly follow the science and will it give one the health that they want? Should Christians eat a paleo diet when they profess belief in a Creator God? Should spirituality follow science? These were all questions I asked as I went through my journey.

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