Healthy Kids Inc presents: The Paleo Lifestyle with Lisa Lineberg
In this interview, Mandy Curry, co-founder of Healthy Kids Inc, sits down to talk with Lisa Lineberg about the Paleo Lifestyle and kids health.
In this interview we cover:
• Why eating the right high quality fatty meats is needed for a healthy brain and body.
• Limiting breads and dairy from our diets.
• Butter is back! And how to find the right butter.
• How to get your kids on board with healthy eating and why it’s important to create a safe haven in our home.
• The best breakfast for your kids (and why cereal, skim milk, and fruit isn’t good)
• Lisa’s thoughts on childhood obesity and why the low-fat diet has actually contributed to childhood obesity.
Additional resources & books noted in the video are:
Lisa’s Blog: http://lisalineberg.wordpress.com
(book) The Primal Blueprint, by Mark Sisson
(book) Wheat Belly, by William Davis
(cookbook) Well Fed, by Melissa Joulwan
(cookbook) Eat Like a Dinosaur, by the Paleo Parents
Learn more about Healthy Kids Inc at: http://www.healthykidsinc.com