a productive morning, healthy hormone chat/update, what to do when you feel overwhelmed, what I eat, the BEST easy healthy dinner recipe, an at-home workout… I love hanging out with you! Cambria

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dinner recipe:
1 cup water
1 cup bone broth
1 cup rice * rinse rice!
1 tsp ghee
sprinkle garlic powder, umami seasoning from Trader Joes (or any will do) onion salt, and salt.
bring to boil and then cover and simmer on low heat for 15 minutes. turn off heat and add coconut aminos, half a fresh squeezed lemon, and fresh cilantro! sprinkle paprika to finish off.
brown the sausage, I get the paleo one I show here from Costco, and add lemon and salt!

tip – I love having a protein that’s kind of a no-brainer on hand, especially since we don’t have much of a kitchen right now still lol and I have to be really careful about not getting water / food / stuff on the counter. if you’re in a busy season I highly recommend doing this! 🙂

WATCH MORE – click below to watch!
○ pain-free period video: https://youtu.be/xOvDHRJciY4
○ Fix Your Metabolism with these 4 steps: https://youtu.be/b7fuqdp6sCo

+ Probiotics (my fav!): https://justthrivehealth.com/?rfsn=5282715.91043d (use code CAMBRIA for 15% off)
+ Grassfed Beef Liver Supplement *lifechanging!! https://rstyle.me/+53lxJWppsJvF2mXxD8_g7w
+ Rattan Pendant Light dining room: https://rstyle.me/+V_j_JQgvtSJuKFa2pIdPBQ
+ Passion Fruit Liquid IV: https://rstyle.me/+N-3lPKcliInzImBGfMcUqg
+ Cast Iron Dutch Oven that I cooked the rice in: https://rstyle.me/+OFQCnexi7P2zzdfk_XSzww
+ Ghee: https://rstyle.me/+7yBPTJyKvbNfNMLaphoOPA
+ Bible: https://rstyle.me/+onMbeUEsSTsmqTJhcByM8Q
+ Blue light glasses: https://rstyle.me/+_eTpsJiuyyrAGygkwNOd4Q
+ Sunglasses: https://rstyle.me/+m0fIT9ZmNidIo8sMsqnaTw
+ Dog Tag Necklace: https://rstyle.me/+0aGmnWZlAp7j8uxRybCUbQ
+ Bigger Gold Hoop Earrings: https://rstyle.me/+l6rDAjTJjj5CV3Qmolu_Qw
+ Small Circle Layering Necklace: https://rstyle.me/+AskGQ3bm9rasW9ncbAeX9A
+ Bracelet: https://rstyle.me/+A9LFeypR5AkGUzYRp2ewKg
+ Workout Mat (in my living room): https://rstyle.me/+DjUsGtPgJJq93yhi9MxzPA
+ My Jeans: https://rstyle.me/+i4ZfeQWzyMUHdf52E4GH8Q
+ My blender: https://rstyle.me/+6cL0BmBTZuFtWT5IjhOKWA
+ Collagen: https://rstyle.me/+JKCyaLEDWpelHmPRPSVPRw
+ My Coffee Machine: https://rstyle.me/+xky-2w5uz7ppuSPNzfEk1A
+ Monstera mug: https://alexapland.com/collections/monstera-mugs?page=1
+ Lipliner: https://rstyle.me/+E6WPqaJtPb8akUMEpthgkw
+ Lip Gloss: https://rstyle.me/+VPqB-6afi4O45HqRKD-fcw
+ Glass straws: https://rstyle.me/+Wj2BB5Rs8bXWf38StvAL1Q

⋒ Instagram! @CAMBRIAJOY https://www.instagram.com/cambriajoy/
website: https://cambriajoy.com/

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⋒ SHOP! On Track Step by Step Fitness Motivation E-Book https://www.cambriajoy.com/on-track/
INNER + OUTER Fitness Guide – INNHERstrength Program https://cambriajoy.com/ihstrength

sharing healthy lifestyle tips to help you live your most healthy, confident, fit, and beautiful life! love you 🙂 xo Cambria Joy

this video is not sponsored. some links may be an affiliate. it’s all to help you + answer questions and make things easy for you. thanks for your love + support. love you 🙂

Music by Revive – Zen Feelings – https://thmatc.co/?l=FC5EBCBC
Music by Fiji Blue – Another Day – https://thmatc.co/?l=C8ED9013
Music by Grace Chiang – staying in on Sunday (it is well) – https://thmatc.co/?l=E2702605
Music by Grace Chiang – sunbathing in the dark – https://thmatc.co/?l=C823EE25

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