A type of diet that imitate how prehistoric humans may have eaten. It eliminates all processed foods; cutting down dairy, legumes and whole grains like oats, quinoa and brown rice. It allows all kinds of fruits and berries but eliminates all forms of dairy products like milk, cheese, cream or butter. It also eliminates artificial sweeteners.
Click on this link to subscribe

This video contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:

The information contained on Scholar Idea Channel are for educational and informational purposes only.‚Äč