Come join the discussion on my blog at http://theshanahanplan.com/huge-misconceptions-finally-explained-2/

In this video Terry Shanahan explains:
*What is the Paleo Diet
*Common misconceptions corrected
*What foods are included
*What foods are excluded
*The origin of the name Paleo
*Basic scientific reasoning for Paleo
*Common health and performance benefits for Paleo

If you enjoyed this video sign up for my FREE Paleo Quick Start Course at http://www.TheShanahanPlan.com

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What is The Paleo Diet? Blog Post: http://theshanahanplan.com/huge-misconceptions-finally-explained-2/
What is The Paleo Diet? YouTube Link: http://www.youtube.com/watch?v=7IYDQ16euzo

Online Paleo Coaching: http://www.ThePaleoTransition.com

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