Do I actually practice what I preach and stock my fridge with the healthy items I talk about from the grocery store!? The answer is yes, and this is my normal fridge, I am not gonna stock it with a bunch of keto, paleo, and healthy items just to make it look good for this video. You can tell a lot about a person by looking in their fridge, and I think these paleo and low carb keto foods say a lot about me. These are feel good foods, stuff you eat that promotes healthy gut bacteria, muscle gain, low GI, and anti-inflammatory foods. I have made videos that include almost all these foods in my fridge, because I really believe in eating them and feel great eating a diet rich in paleo and keto foods. Mad love Bobby…Dessi…Rose…and Art! XOXO

Order our new keto cookbook:

Shrimp tacos recipe:

Base culture bread:

Keto chocolate truffles, if you place an order by 12/2 you are entered to win all-expense paid trip to LA to join me at their holiday party:

grass-fed & carrot finished beef, use FLAVCITY promo code:

Keto wine, use FlavCity promo code to get $15 off shipping on three bottles or more:


3-4 videos every week! Two from the grocery store on the weekends and two cooking videos, including a live stream, during the week!

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